Hygge Inspired Winter Break Activity *ND

Materials Needed:

Large soft blankets (multiple textures)

Soft pillows- Fairy lights or warm string lights

Noise-canceling headphones (optional)

Weighted blanket

Soft floor cushions

Clothespins or clips

Chairs or furniture for structural support

Soft sheets or lightweight curtains

‍

Building the Fort:

Sensory-Friendly Construction

Choose a calm space with minimal external stimulation

Involve children in the building process respecting their comfort levels

Use chairs, couches, or tables as primary structural supports

Drape soft blankets carefully, creating multiple entry/exit points

Secure blankets with clothespins to prevent sudden movements

Create multiple texture zones within the fort

Ensure adequate ventilation and a sense of spaciousness themselves.

‍

Connection Activities:

Storytelling time

Quiet board games

Gentle music sharing

Drawing or coloring together

Soft conversations

Mindfulness breathing exercises

‍

Extension Ideas

Sensory scent stations with calming essential oils

Create a fort "ritual" with special welcome and goodbye traditions

Incorporate nature elements like pine cones or smooth stones

Adaptability Considerations

Go for collaboration

Respect sensory sensitivitie

Create predictable fort routines

Strew activities in fort *books, calming toys

‍‍

Calming Technology Integration

Soft background nature sounds

Gentle meditation apps

Projection of calm scenes (stars, forests)

Soft music playlists

‍

Enjoy this quiet time for connection and enjoying simple pleasures.

‍

‍